Desafío Vicente

14-12-09 Entrenos Semana

L: 10'+GYM+60' run
M: T2 1:05 bike + 30’ run
X: 10'+GYM+20' run
J: Swim 1h
V: T2 3:00 bike 91,7km + 1h run
S: Descanso
D: Run Montaña 3:40 25km +1300m